Channel：Fit Circuits
🔥No excuses! This quick 20-minute HIIT is perfect for all fitness levels to torch calories, boost cardio, and build lean muscle-no equipment needed.
Here’s what you’ll hit:
• 20 Pushup Crossovers
• 30 Mountain Climbers
• 10 Burpee Jumps
• 20 Stepback Lunges
• 30 Kick Throughs
• 15 Pulse Squats
• 40 Jumping Jacks
Repeat as a circuit for 20 minutes straight 🔁
Give it everything you’ve got and drop your favorite move in the comments!
Subscribe @FitCircuits for weekly HIIT and bodyweight challenges!
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