Channel：Flow With Adee
Feeling sore or stressed? These yoga poses are perfect for relaxation and recovery. Whether you’re winding down after a long day or bouncing back from a tough workout, these gentle stretches help your body relax and recharge.
Fish Pose
Easy Pose
Cat/Cow Pose
Cactus Stretch
Puppy Sphinx
Seated Twists
#gentlestretchyoga #relaxingyoga #recovery
My Socials –
YouTube:
Instagram:
TikTok: