Channel：Naresh Gaddam
Struggling to do even one push-up? Don’t worry! Follow these 3 beginner-friendly steps to build upper body strength and finally crush your first push-up.
🔹 Step 1: Chest Wall Push-Ups
🔹 Step 2: Incline Bench Push-Ups
🔹 Step 3: Kneeling Push-Ups
Practice 3–4 times a week and stay consistent — you’ll surprise yourself in no time! 💥
✅ Like, comment, and subscribe for more beginner fitness tips!
💬 Comment “PUSH” if you’re starting today!
#PushupProgression #BeginnerWorkout #FitnessForBeginners #NoExcuses #PushUpChallenge #BodyweightTraining #HomeWorkout #UpperBodyStrength #Shorts #YouTubeShorts #FitnessTips